Low fat diets aren't very healthy. Or so I concluded after a very lengthy period of research on the matter. I published an article about this that's been reprinted and distributed a number of places since 1997. I've recently put it back online, now that I have a web site again. If you're interested in hearing why a low-fat diet may not help you lose weight or get healthy, you may want to check it out. It's called The World's Biggest Fad Diet.